let’s hang out

When even a little of your life’s work or heart’s desire gets clearer, you suddenly want to move toward it fast, right? The thing you’ve been wanting to feel, the electricity, the flow, the zzZZZZZZZzzzzzz, you finally feel it, and if you’re anything like me, you want to move toward it at top speed. And then, something pops up in the road that slows you down; it grinds you to a halt, and forces you to be still, to wait, to do nothing.

For me, that thing is bronchitis. I know, it doesn’t sound so bad if you’ve had it or you know what it is, but just because it has a common name doesn’t mean it won’t take you out like a first-string middle linebacker.

This might make a better story if I told you that I’d been working myself to the bone, that I’d been spending shift after shift in the hospital praying with families who were losing loved ones, that I’d baptized five babies and laid to rest five more, that I’d presented three verbatims, and that I’d provided staff care for nursing staff on six different units, all in the span of a week! (And really, if you’re not a hospital chaplain, by now you’re rolling your eyes.) But none of that is true. My first week of work in May was pretty average: I did help facilitate some staff care on a couple of ICUs, and I co-facilitated a community health center spirituality group in which no one showed up. By the end of the week, though, I could feel that telltale sweat/chills/ache that said something bad was coming, and I spent most of the weekend in bed. I missed three days of work this past week to this infection. I came in on a Tuesday when I should have stayed home, and I came in on a Wednesday because I didn’t want to miss more education. My colleagues and supervisors all wore an expression of concern and incredulity when we talked: they looked at me like, woman, what are you doing here? You sound terrible and you look worse. It’s not that deep, go home.

I’m often a worker who believes in boundaries. My phone doesn’t ring after 9 pm because that’s how I set it up, and that’s how I like it. If I can at all help it, I do all my CPE writing at work, so that when I’m home, I can enjoy being there, and spend my time the way I choose to. When my colleagues are in need of time to tend to their lives—they’re sick, or injured, or a loved one has died—I’m big into them placing their attention where it belongs and picking up their slack. But somehow, when I was sick, I couldn’t show up this way for myself. I was stunned, honestly. I was embarrassed. It took several folks worrying over me to help me understand that this wasn’t something I could power through. What was at work in me that made me keep trying to pretend I wasn’t as bad off as I was? When I finally got home and was still, the rip tide of illness took me. My throat was on fire. My chest and belly were ceaselessly heaving and sore with coughs that buckled my entire body. My skin was clammy and greasy. My voice was hoarse, if it was there at all. I got tired getting up to change my pjs or just make tea. It was bad. Few times in life have I slept so much and still felt so tired.

I went to urgent care, and while I was there, I flashed back to the last time I was a child and was this sick. As a girl, I was desperately afraid of the throat culture: a nurse, armed with a Q-tip the length of a pencil and the circumference of a marble stuck a wooden popsicle on your tongue and went on the hunt for your tonsils. She would wipe over and over and over with her swab, and it was all I could do not to puke all over her shoes. I sat there and saw that nurse come in with the swab, and I was instantly ten years old, and started apologizing for whatever would come next. The, nurse, bless her heart, believed me when I told her I’d try not to boot, and she wheeled the laptop out of the room and out of the splash zone. Fortunately, the process has changed over the last 30 years. No more tongue depressors, and the touch is evidently a lot less precise. I managed to do a strep test and a throat culture without redecorating her scrubs, myself, or the room.

Parts of me have asked, in the haze of fever dreams, when did I get sick? How was I exposed? What caused this to happen: did my acupuncture loose something? Is this a healing crisis? I did a lot of energy work, do I need a cleansing? But I’m not sure how much any of the answers to these questions matter; what feels important is the stillness I must practice in getting well.

Stillness is not my favorite. I am a big woman with a big personality and a big reservoir of energy. So being still feels like I don’t care. It’s also worth saying, and it only occurs to me now, that there have been moments in my life when other people, white people or older people, people with more power than me, have perceived my stillness as a kind of flaw, some indicator that I don’t want it bad enough or I’m not serious, that in order to prove my worth and my capacity I must always be doing. Now, I’m able to look back and feel compassion for that poor younger version of myself who was always trying to prove, and to tell those folks who felt I didn’t jump fast enough to go kick rocks. But is that anxiety of proving myself still at work?

A friend and colleague in my cohort helped me surface an idea that I hold: if I’m not hustling or working or doing something, then I am sure (read, afraid) that something bad is going to happen. If I take my hands off the wheel, if I don’t work, if I am still and surrendered, Spirit is not going to bless me, but instead only ruin and desolation are mine. Can you imagine? What room is there for grace in this as a worldview? It sounds so Protestant and hard working: God helps those who help themselves, so get out there and do it, because you only get a blessing by earning it. Another colleague and friend reminded me of a member of the Major Arcana in the Tarot, a tool of reflection, insight, and/or divination: The Hanged Man.

The Hanged Man from Black Tarot by Nyasha Williams and Kimishka Naidoo.

This is my favorite rendering of the Hanged Man that I’ve seen so far. According to the Rider-Waite-Smith version, the card reflects a masculine-presenting person, caught by the leg in some kind of noose or trap, hanging upside down from something, and looks pretty chill about it. This is not a domestic terror act-cum-neighborhood picnic, and it’s not state-sanctioned murder; this is just a somebody who’s gotten scooped up, who can’t get untangled, and who’s just gonna relax and wait a while. This hanged man is female-presenting, has gorgeous locs (#hairgoals), and seems expressive in her suspension: she’s taking this time and making it creative, because what else would you do when suspended by silks, except see what kinds of cool shapes you can make with your body?

So I finally, finally feel like I’m in my zone, and I start to move forward, and I get grounded by a bronchial infection that makes me too tired to do much of anything. For days. I am forced, not just into energetic stillness, but into bodily stillness. I haven’t been back to work yet, so we’ll see what happens on Monday. But it would seem that there’s a new era, a new level, of stillness I need to practice. What will happen if I’m still? What will I miss out on? Will ruin and desolation come for me the way I fear they will? (I mean, eventually, because that’s part of the human experience right, but not like, tomorrow.) I don’t know what lessons stillness has to offer me. But I’m getting the signal loud and clear that it’s time to stop moving and just practice being still.

under construction

Reader, I’ve dispensed with the self-flagellation of not writing enough. If you want to whip me with a wet noodle, go for it. I’m letting myself off the hook today. xo

I’m currently working as a chaplain resident—someday I will rail about the racket that is chaplaincy training here and now, but not today—in a hospital in the American South. It takes great pride in the complexity of care it’s able to provide, and its legacy of patient diversity. When most people hear chaplain, they think a shifty, shady preacher who is coming to tell them how to believe, who will pray with them, and then split. I’d wager that most of the patients and staff that I spend time with don’t really get what my colleagues and I do. I spend my days walking the halls of the hospital, visiting with staff, with patients, with family, listening & talking with people who are not having the greatest time of their life, by and large, and being with them wherever they are. Some days we pray together. Some days I facilitate a ritual with them that makes them feel closer to the Divine, a closeness they can never be apart from, an outward symbol of an inward state of being. Some days I let them yell at me (mercifully few, because I feel ambivalent about this as quality care). Some days I let them tell me what they believe and how they’re making sense of what’s happening to them. Many days I sit with the dead and the dying, and their loved ones, listening, grieving, accompanying. Most days, I try to get folx to tell me that they are not fine, and what’s really on their heart, what are they going through.

You know what I don’t do? I don’t teach asana. I haven’t set foot in a studio as a teacher since I left Chicago in 2019. I rarely facilitate pranayama. The nature of my teaching has changed, or rather, the context has changed. I might teach nadi shodana to a pregnant person who has been in the hospital for weeks trying to stay pregnant, who is feeling overwhelmed by anxiety. I might breathe consciously while I am hugging someone (masked, of course) to allow their own breath to slow down and feel more present to them. I feel confused by this new context, and how I bring some of my pillars of practice and teaching into it.

This work is very different from my work as a yoga teacher, though the skills come in handy. It’s also really different from the work I recently did in div school, though there are also many lines that connect straight from one to the other. My current position has an expiration date, and I find myself asking a ton of questions, chief among them, how do I craft a career that explores these intersections that are so vital and meaningful to me?

One recent night, I was in the trauma room when a young man was brought in for care. My role in a situation like this is to stay out of the way of docs & techs & nurses, to provide a stable and grounding presence for everyone there, and when the time is right, to connect with a client/patient and offer to contact a community member who can show up for them. That is sometimes not possible, and was not possible on this night. He was not the worst-off client I’d ever seen, but his condition had a visceral effect on me. This morning, I was rereading some Simone Weil and I found,

Those who are unhappy have no need for anything in this world but people capable of giving them their attention. The capacity to give one’s attention to a sufferer is a very rare and difficult thing; it is almost a miracle; it is a miracle. Nearly all those who think they have this capacity do not possess it.
— "Waiting for God", Simone Weil

I instantly realized I had not had this capacity for this young man. I felt this when he was in the room, too. I reminded myself that grounding and stability cannot come from fear, that he was afraid, that the care providers, for all of their skill and knowledge, were amped up as well, and that he needed someone, someone, who could offer an energy that was stable and present. From across the room where I was standing, I planted my feet, softened my belly, lengthened my spine, and I took three deep breaths. I did not look away. I let him know that I was here, and that he wasn’t alone. He never looked at me. I did not get a chance to speak to him. So the outcome questions that you have, I have too. But I was there. When it was time for me to go, I made sure that my teammate had all the necessary info, and could show up as fully as I’d been able to.

Our world is full of folks who do not want to feel what we are going through, who don’t understand what feelings are and how to be with them, and so we turn to behaviors and choices that allow us not to feel them, whether those are visited on our own body, or on the bodies of others. These outcomes are often harmful, which is putting it mildly. My hope, and my desire, is that if we learn how to ask ourselves, what am I going through? and not to run from the tender, honest answer to that question, that practice will teach us the skills to be present with others and to ask them the same question. May those practices that allow us presence and stability show up for us in all the places and all the ways. May we find the place where the teachings and the paths converge, and allow it to lead us where we must go.

it was a good day.

The best moment of my life so far is the day I vowed to live life with my Favorite, the anniversary of which is incidentally, this coming Monday.

The second best was the day that we went, with my brother- and sister-in-law, to see The Best Damn Band in the Land, and I got to see the drum major and sousaphone player dot the I in OHIO in person at the Rose Bowl. (keep your eye on the front point of the script Ohio and you’ll see it. It still gives me goosebumps and makes me scream in delight.)

But I think yesterday that moment was beat out by this one, the day I got to stand up in front of my colleagues and friends and fellow graduates, some of the brightest, most insightful, intuitive, brilliant kind, generous, challenging, and inspiring people I have ever known, and tell them how grateful I am for them and how much they matter.

Thank you, friends. Your mark in my life is indelible. This moment will continue to shine in my heart for a long, long time.

jessica young chang, MDiv ‘22

This love makes me better every day.