Schedule
B.K.S. Iyengar, Light on the Yoga Sutras of Patanjali
Classes
Jess would love to practice with you. The physical practice of yoga is a meaningful way to support your physical health, your immune system, to lower stress, and above all, the practice offers the opportunity to commune with your wisdom, the wisdom of the community and the ancestors, and with What Is Greater. Although not currently in a brick-and-mortar space, Jess is currently teaching yoga. You can practice with her:
at a NEW OFFERING, where she will be a monthly guest with Suzette Hammond of Being Tea and teacher and artist Adam Grossi for Tea and Contemplation, a weekly gathering of tea, quiet, contemplation and reflection hosted every Friday morning at 9 am EST/ 8 am CST. This is a powerful and nourishing community and solitary experience and Jess is thrilled and humbled to be a part of it. For information about the full schedule for Tea and Contemplation, reach out to Adam here. You can join an individual contemplation, or subscribe and get access to a full month of this rich shared experience!
In-person classes are few and far between, due to the ongoing Coronavirus pandemic. Check out Jess's Facebook page or Twitter feed for any last-minute changes or pop-up substitutions.
Private yoga
Is a class too intimidating? Worried you'll spend the whole time thinking about whether the person next to you can see the hole in your shorts, or that you'll compare yourself to others? Maybe you've never done yoga before and you'd like to start slower; maybe you'd like to work with a teacher on a specific goal or posture. Or maybe you’re hosting a party, a retreat, or conference, and you’d like to create a special yoga experience for yourself, your colleagues, clients, or your loved ones. Whatever your situation, private yoga can make a great addition to your practice, be it fledgling or advanced.
Yoga should be affordable and accessible for everyone who wants to practice. Private yoga can sometimes be prohibitively expensive, but talk to Jessica about the possibility of private yoga sessions on a sliding scale. Don't let fear of being able to pay hold you back from taking care of yourself. To reach Jessica to discuss booking a private yoga session, go to Contact.